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| Walla Walla Book Event |
Monday, June 18, 2012
Knowing When to Ask for Help
Thursday, May 24, 2012
Two Seals and a Gift
| Bandon, OR Beach |
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| Baby Reaches Mama (momentarily) |
Thursday, May 17, 2012
Angels in our Midst - Do you believe?
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| Norah & the Watchers |
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| Curry Dog |
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| Check out that Boa! |
Friday, November 19, 2010
Is God a Giant Ouija Board?
What are the questions I'm most curious about these days? Well, they're probably the things I'm curious about a significant portion of the time. Career. Time. Money. Relationship. God. Not always in that order. Is this for me? Am I on the right path? Was that a good decision? Did I do a caring thing? Am I ok? Oh my, it feels like I'm 10 years old again and playing with a Ouija board.Ouija boards and Magic 8-Balls - maybe they do hold all the answers. Will I be rich? Absolutely. Will I be famous? You bet. Does God exist? Ask again. Oh boy, do we ever get past that fascination with wanting the answers? By asking questions do we treat the Universe/Higher Power/God like a giant Ouija board? Asking for an answer and anticipating the answer we want to hear. Manipulating the planchette and acting like we're not. Pretending we've let go of control when, in fact, there is no way we'll take our last finger out of the game.
What might it take to release and let go? What is our role in the grand plan? I remember a friend telling me a story I'll never forget. She had a college roommate who had a big exam coming up and didn't even study, then wondered why she failed the exam even though she'd prayed really hard. Is God our Magic 8-Ball? Are the answers right in front of us? Again, what's our role? I know if I sit around and eat chocolate all day I'm going to get fat. Do I know if I work really hard it will pay off? It depends on how I define "pay off". If I already have the answer planned then I may be disappointed, but if I let go of the Ouija board then I might be delightfully surprised by what happens.
What are your burning questions today? Do you need a speedy answer or are you willing to wait for the surprise? Will you study for your exam, sit back and eat chocolates or jump in the game?Life coach Martha Beck says, "Listening to that mystical frequency, while staying safely grounded in logical and pragmatic action, is the key to planning the path of your best destiny."
I invite you to ponder that today. Me? I'm off to plan my destiny :-)
photos from St. Catherine's Monastery ©2010
Sunday, September 19, 2010
The Journey Has Already Begun
I am the one who sits and waits. Waiting for what? The pilgrimage? Today? Tomorrow? The Holy? The Sacred is already here. I sit in the shadows - in the space of waiting. The already and the not yet. My heart has turned to the desert. The journey has begun. The Sacred text written on every branch before me... still, I am curious about the shadows and what I do not and cannot already know.I awakened today (& yesterday, too) wondering - What is wrong with me? Is something the matter? I leave for Egypt in two days and all I want to do is immerse myself in Instant Netflix offerings of Veronica Mars. It's almost a compulsion and I ponder - Am I avoiding or am I waiting or something entirely different?
I can't make myself read the history of St. Anthony (whose footsteps I will be following.) Instead I read the current Vanity Fair and the sad adventures of Lindsey Lohan. My heart breaks for the world around me AND I feel wrapped inside my own little cocoon. The journey has already begun.
"In each of us dwells a pilgrim. It is the part of us that longs to have direct contact with the sacred." - Phil Cousineau
How do you respond for the pilgrimage of life each day? Do you wait? Avoid? Jump in? What is your longing for contact with the sacred? Please, do tell!
Who knows whether I will return to this space before I depart for the desert? In case I don't, please know I will carry those I love with me (that includes you) and would cherish knowing a space is being held for me in your heart as I travel into the unknown. Peace and blessings, friends. Namaste.
Saturday, September 05, 2009
Norah and the Watchers
Have you ever experienced the paranoia of “the watchers” – the fear that everyone is watching you or worse still that no one is? I spent years shedding the notion that people were observing me and expecting me to fail or not live up to their standards. I learned that often people really don't care what you're up to as long as you don't get in their way. However, being raised under a highly critical eye helped me become finely attuned to those times when the watchers do show up. It’s a blessing and a curse.
I can’t always name it, but I know when something's amiss. I begin to feel it in my gut. Sometimes it starts elsewhere – a prickle of the skin – a twinge of the heart. I know something is going on, but I can’t exactly put it in words. I want to shrug it off – to deny the watchers are there - to hope for the goodness of others and deny the potential overreaction of myself.
For Buffy fans, you know that Giles is her watcher. He is there for Buffy’s safety, mentoring and training. In many traditions, God is known as watcher and protector. It is comforting to know others are watching on our behalf. But what about the other watchers – those who watch through fear-clouded orbs instead of eyes of the heart? At times, I am guilty of this clouded vision. If an issue is someone else’s fault, then I am absolved. It is much easier to blame our problems on others than to take personal responsibility. It seems that those watching for evil in others will find what they are looking for. My hope is that by opening our eyes to goodness it will also be found.
From time to time, my fine attunement tells me the watchers are present. Will they seek goodness or evil? Responsibility or absolution? My hope is that each of us will seek and find the unwatched space where peace begins - beginning with ourselves and then sharing it with others.
Tuesday, August 11, 2009
serendipity? synchronicity? spirituality?
So, this is kind of how my life goes. Following yesterday's post, this showed up in my inbox this morning. Hmmmm.
Today's thought from Hazelden is:
Saying No
For many of us, the most difficult word to say is one of the shortest and easiest in the vocabulary: No. Go ahead, say it aloud: No.
No - simple to pronounce, hard to say. We’re afraid people won’t like us, or we feel guilty. We may believe that a “good” employee, child, parent, spouse, or Christian never says no.
The problem is, if we don’t learn to say no, we stop liking ourselves and the people we always try to please. We may even punish others out of resentment.
When do we say no? When no is what we really mean.
When we learn to say no, we stop lying. People can trust us, and we can trust ourselves. All sorts of good things happen when we start saying what we mean.
If we’re scared to say no, we can buy some time. We can take a break, rehearse the word, and go back and say no. We don’t have to offer long explanations for our decisions.
When we can say no, we can say yes to the good. Our no’s and our yes’s begin to be taken seriously. We gain control of ourselves. And we learn a secret: “No” isn’t really that hard to say.
Today, I will say no if that is what I mean.
You are reading from the book:
Saturday, August 08, 2009
Listening to the Two-year-old
Have you ever witnessed the power of a two-year-old, or do you remember being that age yourself? Can you recall having the audacity to say NO or MINE without apology? Are you able to call on that energy today (perhaps in a slightly more adult fashion)?Recently the voice of a two-year-old introduced itself into my journaling. I was considering how and why in some situations it takes me a very long time to say, “No. I don’t wanna.” Saying no has been a very odd thing for me to consider since I really don’t view myself as a “yes-girl” especially in terms of always doing what others want without regard to my personal well-being or preference. Still, I have recently discovered through reading Transitions that there are certain places where I naturally revert to my childhood patterns of hanging on. (Patterns that most likely developed sometime AFTER the age of two).
A few days ago I was writing in my journal and this two-year-old showed up and said "NO" and "MINE" with great authority. I wasn’t totally clear on what she meant, but I decided to try and give her a little more voice through collage. She seemed to be pointing me in a direction of letting go of others' expectations and firmly taking hold of priorities that seem better suited to me at this point in my journey.
As I have explained before in regard to collage, it is usually helpful to place boundaries on this process in the way of time, space or number of images selected, magazines used, etc. This time I chose about an inch high stack of gathered images and sorted through it – holding in mind the image of a two-year-old girl.
This is the point where process shows it is often much more important than product. (I could learn as much from the images selected and not used in the collage as I can from the collage itself.) In my stack, there were no images of girls (or few anyway). Most of the photos that captured the essence of what I was feeling were boys. Yes, boys! I found it a bit irritating since my heart was set on this little girl, but I kept after it until I had about a dozen photos in front of me. Pondering them, the words 'Sacred No' entered my thoughts. The ‘Sacred No’ is most often associated with masculine energy and boundary setting. Was it any wonder then that the images popping into my hand were male as I pondered NO and personal boundaries? There was little question in my mind that in my current discernment I need to take the hand of the 'Sacred No' and welcome it in. It is not a bad thing to say no. In fact, it may be a great gift. Hmmmm.
I apparently transition slowly when it comes to letting go of things I hold dear and consider an integral part of my growth and development. Right now however, it feels like it’s time for me to do something that is MINE and approach it with the tenacity of a two-year-old. So, what do you think? Is there an inner two-year-old inside you begging to come out and scream No! or No more! Or Not yet! Or any other version of that? Where do you need to be empowered to follow your dreams - to say MINE? I seem to be finding my power through the voice of a little person who lives inside me. How about you?
"And Jesus said, Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these." Matthew 19:14
collage by lucy 8.08.09
Friday, June 05, 2009
still transitioning?

Mark Nepo offers a quote that has stayed with me for several days. I am offering it here so my transitional brain might hold onto these thoughts.
I have been broken and have failed so many times that my sense of identity has sprouted and peeled like an onion. But because of this, I have lived more than my share of lives and feel both young and old at once, with a sudden heart that cries just to meet the air. Now, on the other side of all I've suffered so far, everything, from the quick song of birds to the peace trapped inside a fresh brook's gurgle, is rare and uncertain. Now I want to stand naked before every wind; and though I'm still frightened I will break, I somehow know it's all a part - even the fright - of the rhythm of being alive.
Fire needs air to breathe.
Any thoughts from you on transition? Sprouting & peeling? Breath? Shadow & light?
the photo is a treasure from a dear friend in honor of my recent post on shadow & light. thank you!
Wednesday, April 01, 2009
the place in between
“I try to take on one day at a time, but sometimes several days attack me all at once.” Jennifer Unlimited – Hazelden
and my daily dose of Merton:
Under the heart
Speak softly:
For love is black
Says the season.
Midnight!
Kissed with flame!
See! See!
My love is darkness!”
Would love to hear your thoughts on the place in between!
Friday, January 30, 2009
gracious tenders of fire
Difference a Year Makes spoke of bringing our own eyes and filters to each situation. What a great little reminder of something that I often preach, but sometimes forget to practice ☺. In this case, my filter comes from someone who grew up quite familiar with judgments in general and Christian fundamentalism in particular. I have also been a mother who wonders when she might get the call that something has happened to her “not model” child. So, I get a little sensitive when all of those things collide together as they did in the referred to recent e-mail.
Gabrielle reminded me that we have the power to choose what we do with our observations and judgments. I can choose to hold onto thoughts and let them fester or I can let it go and transform into something else. Tess and Sunrise Sister let me know that my interpretation could be subject to another point of view. (Ouch! That one hurt a little and I really wanted to fight it.)
The gracious words of those who love and tolerate my fiery nature led me gently back to the place I long to be. It is a place where I am not attached to my thoughts and thus they do not turn into judgments and I am at peace with the world and myself. It is a place where I recognize myself as fallible, broken and wondrous and I can see others that way too.
This time the fire briefly threatened to be one that could consume. Instead, my friends came around like gentle tenders of the flame, nurturing with word, musing and metaphor to keep the fire a place of warmth and safety rather than danger and destruction. Peace to each of you, fire tenders.
For those of you who did not read the responses to this post, I highly recommend you visit there for beautiful words of wisdom and grace.
Wednesday, January 28, 2009
judgment or observation?
I have a friend who begins many statements with “I’m just making an observation. There is no judgment involved.” Most of the time I feel this to be quite true, however, occasionally it seems to cross over into the judgment category particularly when she declares “I just don’t understand why you do that” without following it up with curiosity as to what might be my motivation. Isn’t that where we often get ourselves into trouble and move toward being judgmental – when we don’t understand the motivations of another and do not bother to even be curious about them?
This morning I watched a woman give another person the finger while driving and I thought to myself, “How rude!” Judgment or observation? The gesture, I believe, was indeed rude. The woman? I have no idea what was her motivation, therefore, I could not judge her character. Perhaps that is the difference, when we make a character assessment rather than an observation about behavior.
I have found myself recently (& not so recently) quite disturbed as I have heard people bash George W. Bush not just for his policies but for his “thin lips, smug smile, big ears…whatever.” While I am not a fan of GWB, I still recognize him as a person and not an Other. Why do we feel the need to make people “less than”? Do we need to assassinate their humanity? Are we not all – uh – human?
One last incident which really bugged me today was when I received a very sad announcement that a sorority sister’s child had recently died of a drug overdose. It is heartbreaking and I wept tears for this child and family I have never even met. The letter gave a few details of the death and in it this young woman was compared to her two siblings who had “always been happy, model children and a joy to their parents.” It left me wondering, had the deceased daughter NOT been a “model” child and “joy” to her parents? Again, I wonder – observation or judgment?
So, what do you think? Is there a difference between judgment and observation? Do you hide your judgments behind words of observation? Or can one be distinguished from the other? I’d love to know what you think and I promise not to judge your response even if my observation is different ☺.
Sunday, December 28, 2008
Four Calling Birds
There is much bubbling and brewing going on here at “Diamonds”. It has been (and continues to be) a glorious Christmas season. The blanket of snow that covered our city the week leading up to Christmas Day proved to be a beautiful and wonderful gift to me. It allowed for much slowing down and a peacefulness to settle over my soul.
I say it ‘continues to be’ a glorious season, because even though the snow has melted, I am allowing the quiet to continue to envelop me as I luxuriate in the blessings of God with Us which has readings through January 6 or Epiphany. Not coming from a tradition that celebrates The Twelve Days of Christmas, this is a new experience for me to not sit down on December 26, collapse with exhaustion and say, “Phew! I am so glad Christmas is over!!!” I still feel in the thick of it, so to speak, and have truly relished the whole season while keeping it incredibly simple.
1) Making my own way
2) Taking my professional expertise to the next level
3) Working on relationships
4) Sharing my voice (more) with the world.
As far as I can tell, “making my own way” means developing my own unique practices out of the gifts I have been gathering along the way. And in that regard, dear readers, I call upon you for input ☺. I would love to know what keeps you coming back here to read. What are the gifts that you receive or notice here? (I hope there are some ☺!!!) I, naturally, have a few ideas, but your help in my discernment would mean a great deal to me!
It is my strong sense that the topic of these calling birds will continue throughout the coming weeks. I hope you will join me in sharing the adventure. I sign off today with these two questions: What keeps you coming back to visit here? What are the “birds” that may be calling to you as we enter a new year?
Peace and blessings on this 4th day of Christmas!!!
p.s. You can visit the three french hens here.









