Showing posts with label Focus. Show all posts
Showing posts with label Focus. Show all posts

Tuesday, April 13, 2010

To Be or Not to Be

Focus. It seems so funny to me that the word focus would arise with me this morning. As I look back at my morning journal pages, they show little focus (or volume recently). They appear abrupt and interrupted – unfocused. Can they be enough? Can I be enough? Can simply “being” be enough?

The focus of Being. I see it as the tension between allowing things to bubble up – percolate – be what they will be in the moment, AND putting a course into action - following what wants to arise with more steps, through more effort.

For example, I want to write a book (yikes did I just say that?). Will it simply bubble up? Will someone just say, “Here, let me put those unfocused journals into a book for you”? Very unlikely. It takes effort – focus. Will my body get healthy if I just sit around “being” all the time? No, it takes at least a little push to get out and walk, take a class, stretch on my yoga mat.

So, here's where my morning musings landed:

Simply being doesn’t always cut it. Sometimes you have to focus.

Thoughts? Do you experience the tension between being and focusing? To be or not to be - that is the question - today.