Saturday, June 09, 2012
Watery Vision
Tuesday, June 05, 2012
The Other Side of May... a reflection on grief
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Teeny Me @ Bandon Beach |
Turtle Steps |
Thursday, May 24, 2012
Two Seals and a Gift
Bandon, OR Beach |
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Baby Reaches Mama (momentarily) |
Friday, August 12, 2011
Pondering... 30 in 30 - Day 11
Awaking in the middle of the night in a rustic retreat center, I toss and turn in the bed that is temporarily mine. My sleeping roommate snoozes less than four feet away and I quickly scan the room for non-disruptive midnight options. Turning the light on seems offensive and it's too dark and cold to venture outside. Stealthily I gather my pillows and reach for my notepad as I make my way toward the sole other room in our modest abode - the bathroom.
In my nighttime cradle, I've found the perfect incubator for idea nurturing and dream making. I'm reminded of another friend who loves to sit in the bathtub for hours on end - without water. Her inspiration helped me discover these abodes as the near perfect pondering place. Instant mood setting is available in a moment's notice with customized climate control. You can fill it up with hot water or cold; to the brim or ankle deep; with bubbles and aromatherapy or crystal clear; and perhaps most important and least considered, you can order it dry and have your own holding place within seconds. Add some pillows, a candle or two and if you're lucky a window with a view. Voila, an instant cozy spot to bring on the percolating, gestating, resting and waiting, hatching ideas, dreaming, scheming, breathing, being, and, of course, bathing. All hours of the day, there’s a custom cradle not so far away.
Prizes for you... Inspiration for me... Check it out!!!
Diamonds in the Soul - helping high-functioning, under-living people uncover & maintain personal delight & joy in life.
Monday, August 08, 2011
Pondering... 30 in 30 - Day 7
They say the Taos Mountain is the guide to that region. Thousands have bowed to the ancient peak and asked if they might come to reside there. Legend says that those who do not respect and honor the mountain’s word may find they meet disaster or discomfort along their path. It seems that for at least a brief period of time, the mountain has welcomed me. Here I sit, drawn to this place of creation, finding myself grounded by earth and air. I wholly believe there are hallowed places that draw us uniquely toward ourselves.
I am also a woman of water with flow and movement feeding my soul. It’s no wonder one of my favorite activities is reclining on an air mattress in the midst of a warm summer lake. There I float while feeling the restoration of heat wash over me. Whereas the thought of rolling in sun-kissed grass or barreling down a blazing sand dune brings me immense delight, snow banks and ski slopes chill me to the bone.
But I am here now. In this moment, I shall embrace this land that has welcomed me – offering heat, sun, arid air and a deep connection to my native spirit. Thank you, Taos Mountain for your heartfelt embrace.
Prizes for you... Inspiration for me... Check it out!!!
Diamonds in the Soul - helping high-functioning, under-living people uncover & maintain personal delight & joy in life.
Tuesday, August 02, 2011
Pondering... 30 in 30 - Day 1
Today I will begin with openness. I will play with these crazy thoughts and nonsensical experiences that flow through my mind as I awaken this day. I will be adventuresome and see where the ideas invite me to go. I will be like a child on summer vacation allowing myself to move through my list of desires and needs with playful abandon and an open heart. When things cease to become play I will stop and breathe.
I will remember the wholeness of delight and joy that comes when I declare myself "Enough." To stand in my own power and desire brings richness to my life. The words shift and form until they announce "I am fully alive." I am created to play and my life is not about work.
Today I will begin with the nonsensical and allow myself to not make sense of it all for this would be an exercise in futility. I will begin this day with openness, pleasure and curiosity. I will invite play into my moments. I will allow my words to flow like water and dare to travel to the place that others resist. Today I will begin with me.
Prizes for you... Inspiration for me... Check it out!!!
Diamonds in the Soul - helping high-functioning, under-living people uncover & maintain personal delight & joy in life.
Wednesday, January 05, 2011
Announcing... My Word(s) for the Year
As I refine, there will naturally be expansion. "Dream Big" continues to show up and I know my life is meant to be Big. (Isn't yours?) I've experienced BIG hurts along the way, and in return - not as payback or to be fair - I've also experienced tremendous joy and contentment. When you let go of (refine) your hurts, the swing of the pendulum automatically makes room (expands) for great joy. Big risks offer Big paybacks. My skydiving experience was a HUGE fear that turned into a hallmark experience of undeniable, impossible to explain exhilaration and joy - with a side benefit of new-found bravery!
Refining and expanding will include clearing and cleaning out the clutter in my life. I refuse to live small and hidden. In the past, I have dug into the depths to unbury myself in some pretty BIG ways. In 2011, I plan to continue to dig, but with a teaspoon rather than a backhoe - that's refinement. One small step. One spoonful at a time. That's where I believe I'll find the treasures this year. It's like an archeological dig. It's easy to find the giant sarcophagi, but painstaking to seek out the tiny carved buttons. Refine & Expand - there you have it!
If you've chosen a word for the year, I'd love to have you share it here. If you haven't considered what yours might be I invite you to sit quietly and see what finds you. Carrying a word for the year can be a truly magical and "expansive" experience. I hope you'll join me!!
Wednesday, December 29, 2010
Be like water flowing...
A favorite story crossed my path a few days ago. It is the tale of a man who has the choice between a map and a boat to accompany him on his journey. Choosing the boat, the grand master offers these words - "You are the boat. Life is the sea." Wherever we find our center (our boat), we have the ability to go with the flow, weather the storms and enjoy the immensity of life. My boat has carried me well this year. I've patched it when necessary and provided a new coat of paint or two to spiff things up - always remembering it's very important to care for my vessel! New journeys are on the horizon for 2011 and I look forward to cracking the champagne across the bow as we embark for the new year.
My word(s) for 2011 have already bobbed to the surface. However, today as I watch the mighty wind push the waves across the Sound, water deserves its honor. Stay tuned for the 2011 word announcement!! My prayer, for now, is to continue to be like water flowing and see what fills my cup in the days and weeks to come.
Tuesday, November 23, 2010
Can You Plan Destiny?
For the last couple of weeks (since attending the fabulous DiLoPi workshop), I have created a lovely rhythm for my days. In the past, I've typically awakened without alarm, structured my schedule around "official" appointments and hoped I would accomplish all of the other things I wanted to do during the time in between. What I found was there was never much (if any) time to work on my passions. In other words, going with the flow allowed my dreams to get washed down the drain or at least soaked to the bone. The rhythm I established looked something like this:
Meditate
Morning pages
Book writing
Get ready for work
"Official" Meetings
Exercise
Creative work
Family time
Read & Rest
Planning my destiny? How about if I start by planning one moment at a time? I'll let you know how that goes.
So... what are you planning today?
photos ©Ireland, 2009
Sunday, June 06, 2010
Water
I never cease to be amazed at what transpires from my own external creations and internal wisdom. It’s truly a magical process and one more easily experienced than explained. What follows is the conversation between the card and me ☺. I ask the question of the card and the response comes in free flowing form:

What do you have to give me? What I have to give you is fluid movement – unexpected treasures – immeasurable gifts – sassy play – serious wisdom – grounding and fluidity – like leaves floating and grass bending. We all hold water. I am the water bearer.
What do you want from me? What I want from you is trust. Trust that things don’t always look like they seem. Expansion. I want you to expand your views and go with the flow of what things look like – what life looks like – where water comes from – including tears. I want you to go with the flow. Look into my eyes and believe. See the magic of the jewel that you are. Do you see you? The mirror in the center is you – the perfect jewel. I want you to remember that.
How will I remember? You will remember when you travel to the desert. Water will take on new forms. You will remember when you shower or drink water. You will remember when you see the jewels.
What is your shadow/light side? I don’t look like you expect – like others expect. It is a blessing and a curse. A battle at times to be seen, yet always there in the jewel – always there. Water has many reflections and colors. What is the color of water?
**My new project will include online opportunities to participate in SoulCollage® and the elements with me. Stay tuned for more information!!
Saturday, May 08, 2010
sips and drops of blessing

Air flows freely and although it may feel stagnant for periods of time, it is still fluid – as is water. While water may not be the exact same body flowing directly from one place to another, there is still the possibility and invitation to connect across the globe - if only in our heart and imagination. When I ponder my flowing tears dropping into a stream that flows toward the ocean which moves via gulf stream, I can witness a piece of myself touching the woman in Africa who washes her clothes on a rock while bending over a muddy river. Perhaps it is the same water melted from the Polar ice cap, evaporated, blown through the clouds and poured out on a different continent half way around the world.
While I am clearly no scientist, I do know that water changes shape and form and has a unique path of its own. What would it be like to consider water in the way Christine describes as “acts of blessing, pouring forth love and grace to the world around us”? Personally, I love the image of blessings passed through sips and drops of water.
photo © lucy - Ireland, 2009
Wednesday, May 05, 2010
renewal and release

Perhaps that is why my roots are deep and strong? They had to work hard to find water and gather nourishment from the red-tinged earth. Just like grapevines planted in rocky ground, the roots must struggle and strain to find soil and so the plants become hardy and strong and flourish in unexpected ways. Is that not the story of my life - struggling and straining - flourishing in unexpected ways?
I wonder what I will learn visiting the desert during a year designated for water? How will my roots reach and grow? "You will come to appreciate water in ways you cannot imagine," my friend and pilgrimage guide said.
Here in the Pacific Northwest, we are surrounded by an abundance of water. This week, it falls unceasingly from the sky and I don't find myself wanting to dance in the rain. I am craving heat and sunshine. What are these things teaching me? What of deeper renewal and release? Maybe a walk in the rain is in order. Perhaps a long shower. I don't know. I feel dry this morning. Dry in the midst of moisture. So...
"How might water be calling me to renewal and release?" I don't know... perhaps that is the release.
Saturday, April 17, 2010
What We Already Know

Upon arriving at the gardens, we were greeted by their giant guardian angel, Bodie. His joyful presence occupied the dog lovers with 150 pounds of slobbering puppy love. The gardens, book store and two labyrinths nestled into the center of this tropical island were entertainment enough for the rest of the gang.
When I finally made my way outside to the path surrounded by tropical forest, a fellow traveler had already started his walk. Rather than crowd him, I waited until he reached the center and began his trek out. For a few minutes we traversed the gravel pathway together, moving in and out along the sacred road. While I was only mildly aware of his presence, there came a moment when he stopped at the edge of the circle, paused and then stepped out. In that split second, I felt a noticeable shift in the energy around me - not good, not bad, just different. The labyrinth was now all mine.

Striped bumbershoot in hand, I continued my walk toward center. Upon arrival, I found the rest of the world had slipped away. I wasn't aware of anyone or anything except the present moment. Time stood still. As I tipped my head back to peek from beneath my shelter, the rain slowed down to the pace creation. I could see each drop appearing, one by one. And as I felt my whole being stretching upward, I experienced the hands of God reaching for my own - forming the drops of moisture out of thin air and pouring them into the being that is me. Aaahhhhhh. Yes, time stood still.
There are moments in a lifetime, I believe, that cause a molecular shift in your whole being. Even though they may drift in and out of conscious memory, they are embedded in who I am - in who you are. Currently, I am reading about Yoruba religion (a new one for me). In this tradition, Yoruba wisdom speaks of "recalling what we already know within." While I cannot adequately describe with words, I know that standing in the center of the Sacred Garden's labyrinth was one of those moments of "recalling."
How about you? Have you ever experienced moments of recalling what you already know deep within?
For my "official" review of God is Not One, visit here Monday, April 26 when I’m featured on the TLC Book Tour.
Bodie & Sacred Gardens © h3 images - artwork currently on display here and here.
Friday, April 16, 2010
Water Reflections
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The Drop and the Sea
I went looking for Him
And lost myself;
The drop merged with the Sea --
Who can find it now?
Looking and looking for Him
I lost myself;
The Sea merged with the drop --
Who can find it now?
by Kabir
photo © h3 images
Saturday, March 13, 2010
Pondering water, life, spring, lent

"Nothing is wasted in the sea; every particle of material is used over and over again, first by one creature, then by another. And when in spring the waters are deeply stirred, the warm bottom water brings to the surface a rich supply of minerals, ready for use by new forms of life." -- Rachel Carson
I'd love to know what these words stir in you...
Monday, February 01, 2010
Feast Day of St. Brigid
remove the stone and grit we cling to,
that prevent the water of life flowing free."
--Prayer from Solas Bhride, Kildare.

Monday, January 25, 2010
Pondering... Sea Glass
Pieces of glass tossed into the sea. Like memories some sink to the depths of unknowing – others magically appear on the desolate beach – glimmering – waiting to be collected – taken home and treasured as something new.
Tiny bits of amber, azure, emerald and smoky white. From where did they tumble? A humble beginning? Beer bottle in the hand of a local drunken boatman? Something more grand? The carrier of passionate script from a star-crossed lover? Ancient treasure tossing in the surf for centuries?
How began the journey to now? The essential breaking against an exotic piece of ebony coral? A fate more ordinary perhaps? Colliding with the hulk of a massive container ship or the speeding prop of a passing pleasure boat?
What seems most certain is no one noticed when the change began. Or how long the agitation cycle has spun to achieve these smooth edges. One might consider this not even a point worth pondering…
Still…Can one measure the length of metamorphosis from dangerous garbage on the beach into a treasure to collect? Oh I wonder…
Update: Pop on over to the Mind Sieve and read her take on Sea Glass - & No... we didn't plan this.
'beachcomber' © lucy 1.24.10
Friday, January 08, 2010
alchemy

This year’s introduction to alchemy came in a reader comment from Pollinatrix as I wrestled with letting go of my 2009 word, Fire, while welcoming Water into 2010:
“In alchemy, fire mixed with water transforms to create spiritual power. In fact, the marriage of fire and water is thought to produce Air.”
Next, I ran across an ancient myth about a sun-scorched eagle dipping itself into clear water. "(The myth) hints of resurrection, but also hints of alchemy. The fire of the sun and the clear water are opposite elements brought into harmony in a manner that elicits change.”*
There have also been other ‘hints’ that this will be a year of alchemy including the elements of fire and water. In honor of the theme, I created the shown SoulCollage® card to help ponder this marriage. I've also decided it might be time for a re-read of Paulo Coelho's The Alchemist.
I don’t know about you, but signs are popping up everywhere in regard to my word for the year. Today, I add alchemy as a secondary word to ponder for awhile. If you haven’t chosen a word yet, I highly recommend it. It’s a fascinating way to explore new horizons!!
*quote from Animal Speak
Wednesday, January 06, 2010
Letting Go - Ritual

I begin today’s journey at the top of 300 stairs. Each step down a reminder to let go, until I finally reach the beach. It is windy and cold – not quite deserted. My first moments, I find sea glass – a rarity on this stretch of sand.
A small sailboat races across the Sound. “You are the boat. Life is the sea.” The sails are at full tilt. Shall I move head first into the year? A giant piece of ancient roots sits like a sentinel in the sand. It is the focus of my attention – grounded and solid.
Continuing down the beach, I seek a fire pit to burn my list of good-bye’s. I know my matches will not take hold in this mighty wind. My lone fire will not be enough. How can I burn my list? I need fire to let go. Spying a family gathered around a flame, I understand I can ask for help. I don’t have to do everything alone. Fire is meant to be shared. Someone else can help warm me.
“May I feed your fire?”
“Of course,” they respond. And so I drop my list of good-byes into the pit. It doesn’t light at first. I feel silly for a moment – old judgments stir inside my gut. The man tells me it is an “inherited” fire, left by someone who came to burn a Christmas tree. The flame is being passed. My list crinkles at the edges, bursts into flame and then it is gone – just like that. I thank them. They thank me and I realize how deeply we have shared without full explanation or many words at all.
As I walk away, there is a tugging in my heart. Did I expect to feel lighter? I have let go and now I feel a little shaky and not sure what to do next. So, I head back toward the stairs, but first I must pass through the tunnel under the railroad tracks – retracing my steps. My shakiness dissipates as I witness what is before me in mosaic-form– fire and water together. It is a sign to me that I don’t have to give up one to receive the other. I can have them both.
But, just in case my thick head won’t remember and forgets too quickly, there is another gift on the wall. “May your soul always be on fire.” I am overwhelmed by the welcoming of the Universe – God surrounding me. I am the boat and life is the sea. We are in this together.
One foot in front of the other, I begin the climb back up the steps. Step. Receive. Breathe. Step. Receive. Breathe. Upward and onward into the year. Fire inside. Moist air surrounding. Solid ground beneath my feet.
all photos taken Saturday, January 2, 2010 © lucy
Monday, January 04, 2010
Ritual

My mind wanders, but the blank page and fountain pen call me back. Books to my left. Coffee to my right. Quilt over legs and cushy pillows behind my back. Surrounded by the lilting sounds of chanting monks.It is dark and quiet inside my own little womb created here.
In the womb, we are surrounded by water. It is the air we breathe while attached to our mother. In my womb, I am attached to God. Present. We are one. For brief moments, there is no separation. I swim in the amniotic fluid that is life. No separation - like a fish in the ocean.
“You are the boat. Life is the sea,”.* We are not separate. My earthen boat of humanity is held by the sea. Surrounded. Air above. Water below. Fire within.
Where (or does) ritual manifest in your life? Also, has your word for the year found you yet?
*quoted in The Book of Awakening.
'setting sail' © lucy - taken @ shilshole bay, january 2, 2010